The Glycemic Load Counter: A Pocket Guide to GL and GI Values

Description Specifications
Description
The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
- Used Book in Good Condition
YOUR COMPLETE POCKET GUIDE TO GL VALUES

Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious-the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar!

•GL, GI
Plus calories, carbs and fat for over 800 popular foods.

•User-friendly
Convenient design and straightforward A to Z lists

•No more math
Each food's serving size is already computed into the GL score

•Glycemic Response
Advice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits.
Specifications
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Paperback
ItemPartNumber 9781569756645
ReleaseDate 2008-06-28
UnitCount 1
EANs 9781569756645

The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance (Dieting)

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (Dieting)

The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes (All Other Health)

The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)

Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy

The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index

500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

Glycemic Counter

The G.I. Diet

Glycemic Index and Glycemic Load of Foods

The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance (Dieting)

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (Dieting)

The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes (All Other Health)

The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)

Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy

The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index

500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

Glycemic Counter

The G.I. Diet

Glycemic Index and Glycemic Load of Foods

The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance (Dieting)

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (Dieting)

The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes (All Other Health)

The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)

Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy

The Low GI Slow Cooker: Delicious and Easy Dishes Made Healthy with the Glycemic Index

500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

Glycemic Counter

The G.I. Diet

Glycemic Index and Glycemic Load of Foods

Country	USA
Brand	Ulysses Press
Manufacturer	Ulysses Press
Binding	Paperback
ItemPartNumber	9781569756645
ReleaseDate	2008-06-28
UnitCount	1
EANs	9781569756645

The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods

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