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Stress Management

The Goodnight Caterpillar: A Children's Relaxation Story

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The Goodnight Caterpillar: A Children's Relaxation Story

Children love to unwind and relax with this easy, gentle exercise known as muscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!

Country	USA
Author	Lori Lite
Binding	Kindle Edition
EISBN	9780980032871
Format	Kindle eBook
IsAdultProduct
Label	Stress Free Publishers
Manufacturer	Stress Free Publishers
NumberOfPages	18
PublicationDate	2007-06-04
Publisher	Stress Free Publishers
ReleaseDate	2007-06-04
Studio	Stress Free Publishers

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