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The Great Balance and Stability Handbook

R 911

or 4 x payments of R227.75 with Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Great Balance and Stability Handbook
- By Andre Noel Potvin and Chad Benson
- Features 64 pages
- Color diagrams of muscle anatomy, step-by-step instructions and safety tips
- Learn how to exercise using a wobble board, balance cushion, BOSU ball, or balance board to improve balance, stability, core, upper body and lower body muscles in a challenging and fun way
- Includes beginning, intermediate and advanced level exercises
Andre Noel Potvin, Chad Benson. The Great Balance and Stability Handbook contains exercises for core training products including balance cushions, wobble boards, the Extreme Balance Board and the BOSU Balance trainer.
Country USA
Brand Productive Fitness
Manufacturer Productive Fitness Publishing
Binding Paperback
ItemPartNumber BOK-BALANCE
Model 5281
ReleaseDate 2011-11-08
UnitCount 1
UPCs 670468000074
EANs 9780973126204

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Country	USA
Brand	Productive Fitness
Manufacturer	Productive Fitness Publishing
Binding	Paperback
ItemPartNumber	BOK-BALANCE
Model	5281
ReleaseDate	2011-11-08
UnitCount	1
UPCs	670468000074
EANs	9780973126204