Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
€œThis book made me happy in the first five pages.€ €"AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible
Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is €œa cross between the Dalai Lama€s The Art of Happiness and Elizabeth Gilbert€s Eat, Pray, Love.€ (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person€s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
Country | USA |
Brand | imusti |
Manufacturer | Harper Paperbacks |
Binding | Paperback |
ItemPartNumber | 401049 |
ReleaseDate | 2015-12-29 |
UnitCount | 1 |