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Health, Fitness & Dieting

Exercise & Fitness

The Heart Rate Monitor Guidebook to Heart Zone Training

R 1,217

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The Heart Rate Monitor Guidebook to Heart Zone Training
- The Bible-for heart rate monitor training and Heart Zones Training
- Manage your cardio-training for all activities including weight loss, high performance, and emotional fitness
- Learn the 10 steps to Heart Rate Training
- Learn to develop your personal training program
- Sub Max Testing and Maz Heart Rate Cards listed inside
Country USA
Brand Velo Press
Manufacturer Velo Press
Binding Paperback
ReleaseDate 2005-04-01
UnitCount 1
EANs 9780970013026