The Hip Chick's Guide to Macrobiotics: A Philosophy for

The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body
- Used Book in Good Condition
A modern girlâ€™s guide to the secrets of eating for health, beauty, and peace of mind.
"Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."
Simon Doonan, creative director, Barneys New York and author of Wacky Chicks
Heralded by New York magazine as one of the cityâ€™s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.
Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the worldâ€™s most popular diets that is based on centuryâ€™s old principles. She explains that through the right balance of food, women can find balance in every aspect of their livesâ€”improved health, weight loss, or fulfilling relationships.
The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessicaâ€™s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
Country USA
Brand Avery
Manufacturer Penguin Publishing Group
Binding Paperback
ItemPartNumber 9781583332054
Color Multicolor
ReleaseDate 2004-09-09
UnitCount 1
UPCs 735918332058
EANs 0735918332058

Country	USA
Brand	Avery
Manufacturer	Penguin Publishing Group
Binding	Paperback
ItemPartNumber	9781583332054
Color	Multicolor
ReleaseDate	2004-09-09
UnitCount	1
UPCs	735918332058
EANs	0735918332058

The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body

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