The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with

The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods

Spark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. Youâ‚¬ll discover how . . . â‚¬warming your food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients â‚¬chopping or blending foods such as broccoli can make them more detoxifying â‚¬cooking and dressing your vegetables with oil makes their phytonutrients more bioavailable â‚¬using culinary herbs in your cooking can kill yeast and negative bacteria that may be the cause of bloating and indigestion â‚¬warming spices like turmeric cleanse the liver and has been shown to reduce pain as effectively as over-the-counter medications â‚¬warming up your bodyâ‚¬s core will boost low immunity, alleviate IBS and chronic pain, balance hormones, and help spur weight lossThe Hot Detox Plan is the sanest and smartest way to cleanse, with easy-to-follow 3-, 10- and 21-day plans, proven techniques for crushing cravings, and over 125 delicious and easy-to-prepare recipes youâ‚¬ll want to enjoy every day!
Country USA
Brand Hay House
Manufacturer Hay House Inc.
Binding Paperback
Color Brown
ReleaseDate 2017-02-07
UnitCount 1
EANs 9781401951955

Country	USA
Brand	Hay House
Manufacturer	Hay House Inc.
Binding	Paperback
Color	Brown
ReleaseDate	2017-02-07
UnitCount	1
EANs	9781401951955

The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods