The Inner Child Workbook: What to do with your past when it

The Inner Child Workbook: What to do with your past when it just won't go away

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.

For each of the seven stages of childhood, you will follow six steps:
â€¢Â Identify your pain.
â€¢Â Research its childhood roots.
â€¢Â Re-experience the pain.
â€¢Â Separate from it.
â€¢Â Grieve the losses of each stage.
â€¢Â Ritually release the pain and reclaim the joy of each inner child.

In the end, you will reap the rewards of the wisdom of your true self.

"This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light

"Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the childâ€™s unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
Country USA
Brand Tarcher
Manufacturer TarcherPerigee
Binding Paperback
Color Yellow
ReleaseDate 1991-07-01
UnitCount 1
EANs 9780874776355

Country	USA
Brand	Tarcher
Manufacturer	TarcherPerigee
Binding	Paperback
Color	Yellow
ReleaseDate	1991-07-01
UnitCount	1
EANs	9780874776355

The Inner Child Workbook: What to do with your past when it just won't go away

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