☰

Business & Money

Management & Leadership

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

R 690

or 4 x payments of R172.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Overcome insulin resistance and lose weight with:
- The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
- Self-tests to determine your insulin resistance and check your progress with linking and balancing
- Real-world strategies for eating at home and out on the town
- Easy-to-make, tasty recipes and livable meal plans
Country USA
Brand McGraw-Hill Education
Manufacturer McGraw Hill
Binding Paperback
ItemPartNumber Illustrated
ReleaseDate 2007-12-10
UnitCount 1
EANs 8580001054810

You might also like...

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes

The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender

The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender

GOLO Release Diet Supplement - Metabolic Plan Health Management System - Boosts Energy, Balances Hormones - No Caffeine, No Stimulants, Vegetarian Safe - 1 Bottle - 30 Day Supply - 90 Capsules

GOLO Release Diet Supplement - Metabolic Plan Health Management System - Boosts Energy, Balances Hormones - No Caffeine, No Stimulants, Vegetarian Safe - 1 Bottle - 30 Day Supply - 90 Capsules

GOLO Release Diet Supplement - Metabolic Plan Health Management System - Boosts Energy, Balances Hormones - No Caffeine, No Stimulants, Vegetarian Safe - 3 Bottles - 90 Day Supply - 270 Capsules

GOLO Release Diet Supplement - Metabolic Plan Health Management System - Boosts Energy, Balances Hormones - No Caffeine, No Stimulants, Vegetarian Safe - 3 Bottles - 90 Day Supply - 270 Capsules

The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

GOLO Release Diet Supplement - Natural Plant-Based Nutraceutical - Balance Hormones, Increase Metabolic Efficiency - No Caffeine, No Stimulants, Vegetarian Safe - 180 Day Supply - 540 Capsules

GOLO Release Diet Supplement - Natural Plant-Based Nutraceutical - Balance Hormones, Increase Metabolic Efficiency - No Caffeine, No Stimulants, Vegetarian Safe - 180 Day Supply - 540 Capsules

The FIRST Program: Fighting Insulin Resistance with Strength Training: Your Optimal Exercise Guide to Diabetes Prediabetes Metabolic Syndrome Cholesterol, a Science Based Approach

The FIRST Program: Fighting Insulin Resistance with Strength Training: Your Optimal Exercise Guide to Diabetes Prediabetes Metabolic Syndrome Cholesterol, a Science Based Approach

The Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet

The Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet