The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
Written for anyone who wants to lose weight – not just the mediation and yoga crowd – this accessible book delivers a proven way to find peace of mind and a healthier relationship with food, for life.
Country | USA |
Brand | TarcherPerigee |
Manufacturer | TarcherPerigee |
Binding | Hardcover |
ItemPartNumber | 9780399172151 |
ReleaseDate | 2015-12-29 |
UnitCount | 1 |
EANs | 9780399172151 |