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The Joy of Living: Unlocking the Secret and Science of Happiness

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The Joy of Living: Unlocking the Secret and Science of Happiness

A New York Times Bestseller!

An illuminating perspective on the science of meditationâ€”and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpocheâ€”the â€œhappiest man in the worldâ€â€”invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
Country USA
Brand Harmony Books
Manufacturer Harmony
Binding Paperback
ItemPartNumber 9780307347312
Color Multicolor
ReleaseDate 2008-05-27
UnitCount 1
EANs 9780307347312

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