The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic

The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
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On the heels of Mark Sisson's best-selling book The Keto Reset Diet comes an all-new cookbook, with 150 keto-aligned recipes to help you slim down, get healthy, and go keto the right way.

You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto.

THE KETO RESET DIET COOKBOOK will help you replace your old favorites with keto-approved substitutes for pancakes, crepes, oatmeal, and even includes decadent desserts like Dairy-Free Avocado Mousse and Chai Panna Cotta. Hearty entrÃ©es like Braised Short Ribs with Mashed Cauliflower and Cheesy Eggplant-Spinach Casserole will keep you from ever feeling deprived or hungry. With these recipes, and many more, you'll experience a new world of culinary possibilities and lasting health.
Country USA
Brand Harmony Books
Manufacturer Harmony
Binding Hardcover
ItemPartNumber 9780525576761
Color Multicolor
ReleaseDate 2018-11-06
UnitCount 1
EANs 9780525576761

Country	USA
Brand	Harmony Books
Manufacturer	Harmony
Binding	Hardcover
ItemPartNumber	9780525576761
Color	Multicolor
ReleaseDate	2018-11-06
UnitCount	1
EANs	9780525576761

The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook