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The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

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The Lean Belly Prescription: The Fast and Foolproof Diet and Weight-Loss Plan from America's Top Urgent-Care Doctor

This New York Times bestseller from one of the hosts of The Doctors presents The Lean Belly Prescription, a simple, enjoyable, supereffective cure for belly fatâ‚¬â€¢one of America's greatest health risks
Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with Men's Health editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer:
â‚¬ The PICK 3 TO LEAN plan lets readers design their own diet around their favorite meals and snacks!
â‚¬ 10-Second Slim Down tips guide readers through key weight-loss tipping points and help them navigate their way to the lighter side of the scale!
â‚¬ The Laws of Leanness boil down confusing and often contradictory fitness, health and nutrition information into 20 words or less giving the reader a quick and simple take away!
"When it comes to having the firm, lean belly you've always wanted, this book might just be the final word."
â‚¬â€¢David Zinczenko, author of the Eat This, Not That! series and The New Abs Diet
Country USA
Brand Rodale
Manufacturer Harmony/Rodale/Convergent
Binding Paperback
ItemPartNumber Illustrated
Color Sky/Pale blue
ReleaseDate 2012-05-08
UnitCount 1
EANs 9781609613778

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