The Lean Machines: Eat Well, Move Better and Feel Awesome
R 1,032
or 4 x payments of R258.00 with
Availability: Currently in Stock
Delivery: 10-20 working days
Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.
The Lean Machines: Eat Well, Move Better and Feel Awesome
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!
"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."
Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.