☰

Health, Fitness & Dieting

Diets & Weight Loss

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

R 711

or 4 x payments of R177.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now will not arrive in time for Christmas, please check delivery times.

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

A revolutionary look at diet, nutrition, fitness, and longevity praised by Malcolm Gladwell and Oprah Magazine.

"An extraordinary eighty-year study has led to some unexpected discoveries about long life."
-O, The Oprah Magazine
For years we have been told to obsessively monitor when we're angry, what we eat, how much we worry, and how often we go to the gym. So why isn't everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:
Â Â Â â€¢Â Many of those who worked the hardest actually lived the longest
Â Â Â â€¢Â Getting married is not a magic ticket to good health
Â Â Â â€¢Â It's not the happy-go-lucky who thrive-it's the prudent and persistent

With self-tests that illuminate your own best paths to longer life, this book changes the conversation about what it really takes to achieve a long, healthy life.

Â
Country USA
Brand Plume
Manufacturer Plume
Binding Paperback
ItemPartNumber 9780452297708
Color Orange
ReleaseDate 2012-02-28
UnitCount 1
EANs 9780452297708

You might also like...

It's So Much Work to Be Your Friend: Helping the Child with Learning Disabilities Find Social Success

It's So Much Work to Be Your Friend: Helping the Child with Learning Disabilities Find Social Success

Introducing Disability Studies

Introducing Disability Studies

Drive: The Surprising Truth About What Motivates Us

Drive: The Surprising Truth About What Motivates Us

Able!: How One Company's Extraordinary Workforce Changed the Way We Look at Disability Today

Able!: How One Company's Extraordinary Workforce Changed the Way We Look at Disability Today

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

The Wisdom Paradox: How Your Mind Can Grow Stronger As Your Brain Grows Older

The Wisdom Paradox: How Your Mind Can Grow Stronger As Your Brain Grows Older

The Life Cycle Completed (Extended Version)

The Life Cycle Completed (Extended Version)