The Low Cholesterol Cookbook & Health Plan: Meal Plans and

The Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health

The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol â€œ1 + 1 - 1 Eating Planâ€ will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results.

Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with:

â— More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries

â— Detailed nutritional information for each low-cholesterol recipe

â— Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid

â— Low-cholesterol substitutions and alternatives for cooking and baking

â— A 14-day meal plan to launch your low-cholesterol diet

With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.
Country USA
Manufacturer Shasta Press
Binding Kindle Edition
ReleaseDate 2013-12-16
Format Kindle eBook

Country	USA
Manufacturer	Shasta Press
Binding	Kindle Edition
ReleaseDate	2013-12-16
Format	Kindle eBook

The Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health

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