The Low Sodium Cookbook: Delicious, Simple, and Healthy

The Low Sodium Cookbook: Delicious, Simple, and Healthy Low-Salt Recipes

A low-sodium diet does not have to be a flavorless diet.

Changing your eating habits can be difficult. The Low Sodium Cookbook offers small changes in your dietary habits that yield big health improvements. A guide to low-sodium eating, The Low Sodium Cookbook includes tips for shopping and cooking, and provides delicious recipes for your favorite dishes and comfort foods, so you feel satisfied and fulfilled by your new diet, not deprived.

With over 100 easy and delicious recipes, The Low Sodium Cookbook provides nutritious low-sodium meals without compromising flavor. The Low Sodium Cookbook includes:

â€¢ Low-sodium versions of classic favorites, such as Heart-Healthful Cobb Salad, Lemony Chicken Noodle Soup, Savory Turkey Meatloaf with Mushrooms, and The Best Oatmealâ€“Chocolate Chip Cookies
â€¢ Over 100 delicious and low-sodium recipes, including dozens of budget-friendly, easy-to-make, low-fat recipes
â€¢ Low-sodium dietary guidelines, healthful cooking techniques, and tips for shopping, reading food labels, and eating out without overdosing on salt
â€¢ A 14-Day Low-Sodium Meal Plan to help get you started on a low-sodium diet

Reducing your sodium intake could save your life. The Low Sodium Cookbook is your complete guide to following a low-sodium diet and enjoying delicious heart-healthful recipes.
Country USA
Manufacturer Shasta Press
Binding Kindle Edition
ReleaseDate 2013-11-26
Format Kindle eBook

Country	USA
Manufacturer	Shasta Press
Binding	Kindle Edition
ReleaseDate	2013-11-26
Format	Kindle eBook

The Low Sodium Cookbook: Delicious, Simple, and Healthy Low-Salt Recipes

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