The Massage Bible: The Definitive Guide to Soothing Aches and

The Massage Bible: The Definitive Guide to Soothing Aches and Pains (Mind Body Spirit Bibles, 20)

From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated â‚¬Å“bibleâ‚¬Â presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to doâ‚¬"whether theyâ‚¬re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Â
Country USA
Brand Union Square & Co.
Manufacturer Union Square & Co.
Binding Paperback
ItemPartNumber 9781402770012
ReleaseDate 2009-11-03
UnitCount 1
EANs 9781402770012

The Massage Bible: The Definitive Guide to Soothing Aches and Pains (Mind Body Spirit Bibles, 20)