The Meditation Bible: The Definitive Guide to Meditations for

The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Volume 5) (Mind Body Spirit Bibles)

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.
Country USA
Brand STERLING
Manufacturer Union Square & Co.
Binding Paperback
ItemPartNumber 9781402728433
ReleaseDate 2005-08-01
UnitCount 1
UPCs 888817252092
EANs 9781402728433

The Meditation Bible: The Definitive Guide to Meditations for Every Purpose (Volume 5) (Mind Body Spirit Bibles)