The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
The Depression Cure: The 6-Step Program to Beat Depression without Drugs
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Feeling Good: The New Mood Therapy
The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Approach