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The Miracle of Mindfulness: A Manual on Meditation

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The Miracle of Mindfulness: A Manual on Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Country USA
Brand Beacon Press
Manufacturer Beacon Press
Binding Hardcover
ReleaseDate 1996-04-05
UnitCount 1
UPCs 046442012324
EANs 9780807012321

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