☰

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Sold Out / Out of Stock

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness - being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Country	USA
Author	Thich Nhat Hanh
Binding	Audible Audio Edition
Format	Unabridged
IsAdultProduct
Label	Tantor Audio
Manufacturer	Tantor Audio
PublicationDate	2012-12-24
Publisher	Tantor Audio
ReleaseDate	2012-12-24
Studio	Tantor Audio

You might also like...

Fear: Essential Wisdom for Getting Through the Storm

Fear: Essential Wisdom for Getting Through the Storm

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step: The Path of Mindfulness in Everyday Life

The Art of Communicating

The Art of Communicating

The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

The Art of Living: Peace and Freedom in the Here and Now

The Art of Living: Peace and Freedom in the Here and Now

Living Without Stress or Fear: Essential Teachings on the True Source of Happiness

Living Without Stress or Fear: Essential Teachings on the True Source of Happiness

Reconciliation: Healing the Inner Child

Reconciliation: Healing the Inner Child

The Energy of Prayer: How to Deepen Your Spiritual Practice

The Energy of Prayer: How to Deepen Your Spiritual Practice