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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness - being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Country	USA
Author	Thich Nhat Hanh
Binding	Audible Audio Edition
Format	Unabridged
IsAdultProduct
Label	Tantor Audio
Manufacturer	Tantor Audio
PublicationDate	2012-12-24
Publisher	Tantor Audio
ReleaseDate	2012-12-24
Studio	Tantor Audio

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