What is the purpose of life? Where did we come from, and where are we going? More importantly, what should we be doing while we are here? These are some of the questions that people have asked from time immemorial. Now, with almost four decades of research behind me, and with millions of people throughout the world offereing their appreciation for helping them find a better way of life through the Silva method, I feel it is appropriate for me to offer some answers - Jose Silva.