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The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac)

R 643

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The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac)
The 5:2 Diet has never been so easy!
By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.

Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.
- 800 calorie â€˜dietâ€™ days
- Overnight fasting
- New junk food rules
- Over 100 new and revised recipes
- 800 Calorie Meal Plans
This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.

Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber RKC2008424043
UnitCount 1
EANs 9781544837413
ReleaseDate 0000-00-00

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Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	RKC2008424043
UnitCount	1
EANs	9781544837413
ReleaseDate	0000-00-00