Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Find out how women can overcome the pressure to please others and feel free to be their true selves.
Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, listen to The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.
Engel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might apply to you. Engel helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations and helps you change Nice Girl beliefs and behaviors that are holding you back. This book:
Filled with wise advice, powerful exercises, and practical prescriptions, The Nice Girl Syndrome tells you step by step how to take control of your life and be your own strong woman.
Country | USA |
Author | Beverly Engel |
Binding | Audible Audio Edition |
Format | Unabridged |
IsAdultProduct | |
Label | Audible Studios |
Manufacturer | Audible Studios |
PublicationDate | 2012-08-06 |
Publisher | Audible Studios |
Studio | Audible Studios |
ReleaseDate | 0000-00-00 |