Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Are you too nice for your own good? Do family members manipulateyou? Do coworkers take advantage of you? If this sounds familiar,read The Nice Girl Syndrome. In this breakthrough guide,renowned author and therapist Beverly Engel, who has helpedthousands of women recognize and leave emotionally abusiverelationships, can show you how to take control of your life andtake care of yourself.
Engel explains that women today simply cannot afford to be NiceGirls, because women who are too nice send the message that theyare easy targets and are much more likely to be victimizedemotionally, physically, and sexually. She identifies the sevendifferent types of Nice Girls and helps you understand which typeor types might apply to you. Engel helps you determine whether theNice Girl Syndrome is keeping you in an abusive relationship or inmanipulative situations and helps you change Nice Girl beliefs andbehaviors that are holding you back.
Filled with wise advice, powerful exercises, and practicalprescriptions, The Nice Girl Syndrome shows you step by stephow to take control of your life and be your own strong woman.
Country | USA |
Brand | Wiley |
Manufacturer | Wiley |
Binding | Paperback |
ItemPartNumber | 9780470579909 |
ReleaseDate | 2010-03-22 |
UnitCount | 1 |
EANs | 9780470579909 |