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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts-and the Rest of Your Life

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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts-and the Rest of Your Life
A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power youâ€”perform better, recover faster, feel great!

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbookâ€”written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romineâ€”showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
- Morning meals to power your day (Almond Butterâ€“Banana Pancakes, Harissa Baked Tofu)
- Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
- Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
- Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
- Oil-free options for every recipe; gluten-free and soy-free options throughout

Country	USA
Binding	Kindle Edition
Creator	Rich Roll
EISBN	9781615192670
Format	Kindle eBook
Label	The Experiment
Manufacturer	The Experiment
NumberOfPages	288
PublicationDate	2017-05-16
Publisher	The Experiment
ReleaseDate	2017-05-16
Studio	The Experiment

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