The Obesity Code

The Obesity Code

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Country	USA
Brand	Audible Studios on Brilliance
Manufacturer	Audible Studios on Brilliance Audio
Binding	MP3 CD
ItemPartNumber	Relay time: 600min
ReleaseDate	2017-02-28
UnitCount	1
Format	Audiobook
UPCs	191091365847
EANs	9781536682182

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