The 10 Day Inflammation Reduction Miracle: Beat Swelling, Lose Weight, Get Energized, Cure Pain (Optimal Nutrition for the Reduction of Inflammation)
Paleo Bundle
Book Description
We are fortunate to live in an age where medical technology has revolutionised our understanding of how the human body works. One of the most surprising insights that has completely altered our view of the meaning of healthy living is the impact of our environment and lifestyle on our wellbeing. This means that something as fundamental as our food choice can play a major role in determining our levels of health. That is simply astonishing.
The first strand of the amazing changes in our understanding has been a recognition of how evolution has equipped us to flourish on certain food types. It's also revealed that many of the foods that make up the typical western diet are harmful to our health and wellbeing. By respecting our heritage and following a more natural diet, our health flourishes, energy levels soar, we burn off excess fat and become leaner, fitter versions of ourselves. Just by adjusting our diet? Absolutely? That's why this knowledge of how to eat correctly is so important.
The second element in this complete turn-around in our recognition of how the body works owes its origins to the new science of epigenetics. Ever since work began on decoding our DNA, we've been told on countless occasions that our genes determine everything that happens in our bodies. But that is simply not the full story. Epigenetics has revealed that external influences such as diet and lifestyle can switch certain genes on and off. Once we realise that our health is intimately connected to our lifestyle, we can make adjustments to the way we live that will favour the healthiest possible outcomes.
Now this life-changing knowledge and information is available to you in this fantastic combination of dietary advice and fabulous recipes that will finally put you firmly back in control of your weight and your health.
The books explore a fascinating range of health topics, including:
The fact is that this astonishing information is the real future of medicine. Rather than treating problems once they've taken hold of the body, the future of medical advice will be to make the simple changes in lifestyle choices that will eliminate the disease before it starts. That means staying healthier for longer and reducing the probability of getting sick. Excited? You should be! Now we know that your genes are not the only answer to what happens in your body. The power to influence your total wellbeing and your family's health is back where it belongs - in your own hands. With this incredible information and a truly comprehensive range of delicious recipes, your food choices can now be ultra-healthy and full of mouth-watering flavours.
If your health is important to you, if it's an issue that you want to control and learn to enjoy on a whole new level of wellbeing, this astonishing book that combines crystal-clear advice, detailed information and superb recipes is the fastest route to an entirely better way of life. You owe it to yourself and to your loved ones.
Download the book right now and join the healthiest revolution that our generation has ever seen!
Country | USA |
Author | Beran Parry |
Binding | Kindle Edition |
Format | Kindle eBook |
IsAdultProduct | |
Label | OneLifeWellbeing |
Manufacturer | OneLifeWellbeing |
NumberOfPages | 589 |
PublicationDate | 2016-03-07 |
Publisher | OneLifeWellbeing |
ReleaseDate | 2016-03-07 |
Studio | OneLifeWellbeing |