The Perfection Myth: How to Break Free From the Dogmatic

The Perfection Myth: How to Break Free From the Dogmatic Chains of Health and Dieting

Free Your Mind From Food Obsession

Do you find yourself trapped in an endless series of diets, never really feeling satisfied with your body or your life? Do you think about food constantly? Do you believe that if you just find the perfect diet, then the rest of your life will fall into place? Unfortunately for women today, these questions are all too common. We live in a weight- and image-obsessed world. But what if you could be free from all that? What if you could finally find happiness with yourself, your body, and your food?

Diets Are Not the Answer!

Life doesnâ€™t begin when you lose the â€œlast ten poundsâ€ or finally fit into the same size dress you wore in college. The answer is not another diet or exercise program. The answer is not deprivation or counting calories or weighing your food or creating meal plans. All the things youâ€™ve tried in the past havenâ€™t workedâ€¦what you need is a radical new solution that leaves you loving your life more, not waiting for the sacrifices to be over.

Eat What You Want and Love Your Life

Meet Madelyn Moon. A competitive bodybuilder turned food freedom advocate, Moon encourages readers to ditch the diets and finally live their lives to the fullest. In her latest book, The Perfection Myth, youâ€™ll get a glimpse of what itâ€™s like to live in this new world of food freedomâ€”without gaining weightâ€”and learn how to do it for yourself. Youâ€™ll learn Moonâ€™s 15 principles for sane eating that donâ€™t involve calories, carbs, scales, or restrictions. Get in touch with what your body truly craves and find yourself shedding pounds with ease. Discover yourself, create unconditional body respect, and finally find food freedom.

Country	USA
Author	Madelyn Moon
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Archangel Ink
Manufacturer	Archangel Ink
NumberOfPages	62
PublicationDate	2015-02-23
Publisher	Archangel Ink
ReleaseDate	2015-02-23
Studio	Archangel Ink

The Perfection Myth: How to Break Free From the Dogmatic Chains of Health and Dieting

Free Your Mind From Food Obsession

Diets Are Not the Answer!

Eat What You Want and Love Your Life

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