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Health, Fitness & Dieting

Diets & Weight Loss

The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

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The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

What if you could achieve your best body starting now? THE PHYSIQUE 57Â® SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:

Â· Step-by-step, groundbreaking workouts offering major calorie burn

Â· A bonus DVD with a 30-minute workout you can do anywhere, anytime

Â· A super-slimming two-week meal plan

Â· Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves

Â· A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert

Drop pounds, lose up to 10 inches, and transform into the best version of yourself.

Country	USA
Binding	Paperback
Brand	Grand Central Life & Style
EAN	9780446585347
Edition	1 Pap/DVD
Feature	Great product!
ISBN	0446585343
Label	Grand Central Life & Style
Manufacturer	Grand Central Life & Style
NumberOfItems	1
NumberOfPages	304
PublicationDate	2013-01-08
Publisher	Grand Central Life & Style
ReleaseDate	2013-01-08
Studio	Grand Central Life & Style

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