The Power of Full Engagement: Managing Energy, Not Time, is

The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
We live in digital time. Our pace is rushed, rapid fire and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness and life balance.
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.
At the heart of the program is The Corporate AthleteÂ® Training System. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen and stay-at-home moms. The Power of Full Engagement lays out key training principles and provides a powerful, step-by-step program that will help you to:
- Mobilize four key sources of energy
- Balance energy expenditure with intermittent energy renewal
- Expand capacity in the same systematic way that elite athletes do
- Create highly specific, positive energy management rituals
The Power of Full Engagement provides a life-changing roadmap to becoming more fully engaged on and off the job.

Country	USA
Binding	Audio CD
EAN	9780743528436
Edition	Abridged
ISBN	0743528433
Label	Simon & Schuster Audio
Manufacturer	Simon & Schuster Audio
MPN	digital
NumberOfItems	4
PartNumber	digital
PublicationDate	2003-02-01
Publisher	Simon & Schuster Audio
ReleaseDate	2003-02-01
SKU	01142012_5994
Studio	Simon & Schuster Audio

The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal

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