The Qi Healing Kit: Energy Practices for Health and Vitality

The Qi Healing Kit: Energy Practices for Health and Vitality

To the dedicated qi gong practitioner, the body is a wellspring of health and vitality. Qi gong (literally "energy practice") is a way to tend to the body with understanding, compassion, and love. With The Qi Healing Kit, Lee Holden immerses us in the key practices of qi gong and Taoist meditation for self-healing, stress and pain reduction, energy enhancement, emotional balance, and spiritual insight. Designed to help us access the full potential of our natural healing abilities, this multimedia program includes: Two CDs featuring "The Healing Sounds Practice" for detoxification and mind-body harmony and "Microcosmic Orbit Meditation" to infuse you with life-force energy and boost immunity DVD with two daily qi gong sessions using gentle movement, breathwork, and simple acupressure to activate your powers of rejuvenation and healing 52-page workbook with energy self-assessments, overviews of each practice in the program, journaling exercises, and addit

Country	USA
Author	Lee Holden
Binding	DVD
Brand	Brand: Sounds True Incorporated
EAN	9781591797388
Edition	1st
Feature	Used Book in Good Condition
Format	DVD-ROM
ISBN	1591797381
IsEligibleForTradeIn	1
Label	Sounds True Incorporated
Manufacturer	Sounds True Incorporated
NumberOfDiscs	1
NumberOfItems	2
NumberOfPages	56
PublicationDate	2010-08-01
Publisher	Sounds True Incorporated
ReleaseDate	2011-02-01
Studio	Sounds True Incorporated

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