The Queen of Distraction: How Women with ADHD Can Conquer

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not youâ€™ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that somethingâ€™s got to give.Â The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether itâ€™s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHDâ€”the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.Â From getting dressed in the morning, to making it to a job interview, to planning dinnerâ€”sometimes just getting through the day can be an ordeal for a woman with ADHD. If youâ€™ve been accused of getting lost in your own world, maybe itâ€™s time to make a change. If youâ€™re ready to start getting organized and stop leaving your groceries in the car, this book can help. Itâ€™s more than just a survival guide; itâ€™s an ADHD how-to to help you thrive!
Country USA
Manufacturer New Harbinger Publications
Binding Kindle Edition
ReleaseDate 2014-10-01
Format Kindle eBook

Country	USA
Manufacturer	New Harbinger Publications
Binding	Kindle Edition
ReleaseDate	2014-10-01
Format	Kindle eBook

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

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