☰

The RealAge Diet: Make Yourself Younger with What You Eat

R 840

or 4 x payments of R210.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The RealAge Diet: Make Yourself Younger with What You Eat
Food Can Make You Younger!
Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.
The RealAge Diet Shows You How To:
- Use foods to regain the energy of your youth
- Eat nutritiously while still enjoying delicious food choices
- Choose the right vitamins and supplements to keep you young
- Modify various popular weight-loss diets to maximize their age-reducing benefits
- Read between the lines of restaurant menus to find the most healthful options
- Make your RealAge younger with every bite
Country USA
Brand William Morrow
Manufacturer William Morrow Paperbacks
Binding Paperback
ReleaseDate 2002-06-04
UnitCount 1
EANs 9780060086121

You might also like...

Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes

Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes

ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to: Losing Weight, Preventing Disease, Getting Really Healthy

ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to: Losing Weight, Preventing Disease, Getting Really Healthy

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

The RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life

The RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life

The RealAge(R) Workout: Maximum Health, Minimum Work

The RealAge(R) Workout: Maximum Health, Minimum Work

RealAge: Are You as Young as You Can Be?

RealAge: Are You as Young as You Can Be?

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss

YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss

You: Staying Young: The Owner's Manual for Looking Good & Feeling Great

You: Staying Young: The Owner's Manual for Looking Good & Feeling Great