☰

The Resiliency Workbook: Bounce Back Stronger, Smarter & With Real Self-Esteem

Not Available / Digital Item

The Resiliency Workbook: Bounce Back Stronger, Smarter & With Real Self-Esteem

This one-of-a-kind resource shows you exactly how to bounce back from stress, crises, and all life adversity based on decades of social science research on human resiliency. Nan Henderson has been teaching people around the world how to be resilient for more than 20 years. She believes every person has innate resilience and this book shows you how to tap into it now.
Country USA
Manufacturer Resiliency In Action, Inc.
Binding Kindle Edition
ReleaseDate 2014-05-24
Format Kindle eBook

You might also like...

The School Counselor's Mental Health Sourcebook: Strategies to Help Students Succeed

Remembering the Light Within

The Resilience Breakthrough: 27 Tools for Turning Adversity into Action

The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)

101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism & Happiness Each Day

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being