☰

Health, Fitness & Dieting

Diseases & Physical Ailments

Sleep Disorders

The Secret Life of Sleep

R 1,332

or 4 x payments of R333.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

The Secret Life of Sleep

Unlock the astonishing facts, myths, and benefits of one of the most endangered human resourcesâ€”sleep.

It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it.

While most sleep research hasnâ€™t venÂtured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource.

With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surprisÂing insights, and timely questions to help us better understand what weâ€™re losing before itâ€™s too late.

The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.
Country USA
Brand Atria Books/Beyond Words
Manufacturer Atria Books/Beyond Words
Binding Hardcover
ItemPartNumber 9781582704685
ReleaseDate 2014-03-18
UnitCount 1
EANs 9781582704685

You might also like...

The Sleep Revolution: Transforming Your Life, One Night at a Time

The Sleep Revolution: Transforming Your Life, One Night at a Time

The Alchemy of Illness

The Alchemy of Illness

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

Dreamland: Adventures in the Strange Science of Sleep

Dreamland: Adventures in the Strange Science of Sleep

The Sleep Book: How to Sleep Well Every Night

The Sleep Book: How to Sleep Well Every Night

Sleep: A Groundbreaking Guide to the Mysteries, the Problems, and the Solutions

Sleep: A Groundbreaking Guide to the Mysteries, the Problems, and the Solutions

Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired

Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired

Dreamland: Adventures in the Strange Science of Sleep

Dreamland: Adventures in the Strange Science of Sleep