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The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week

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The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week

Get on the road to your best self...

A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.

Â Â Â â‚¬Â PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day
Â Â Â â‚¬Â TRACK CALORIES OR POINTS: count what you take in so that you know what youâ‚¬re really eating; compare tallies to your goals in ordeer to make progress
Â Â Â â‚¬Â LOG EXERCISE: pick an activity to do each day; note the calories you burned
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With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.
Country USA
Brand Ten Speed Press
Manufacturer Potter Style
Binding Diary
ReleaseDate 2015-10-13
UnitCount 1
Format Day to Day Calendar
EANs 9780804188432

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