☰

Posters & Prints

The Stretching Poster

R 872

or 4 x payments of R218.00 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Stretching Poster
- 30 different stretching exercises
- Large, full-color A1 size (23.4 x 33.1 inches or 594mm x 841mm)
- Includes a list of stretching benefits and rules
- Printed on high quality 170gsm gloss art paper
- All stretches from the "Ultimate Guide to Stretching & Flexibility" by Brad Walker
The Stretching Poster will give you the tools you need to take your flexibility to the next level. It's designed in an easy-to-use, quick reference format, meaning you can access the information at a glance. With the Stretching Poster hanging on your wall you'll be able to pick and choose the stretches that match your workout. Plus, you'll have a constant reminder to make flexibility training a routine part of every workout.

The Stretching Poster will help you boost your performance, avoid injuries, alleviate muscle pain, maximize your workout, and maybe even extend your career. The Stretching Poster comes with all the information you need to confidently perform the stretches that will make all the difference to your flexibility.
Country USA
Brand The Stretching Institute
Manufacturer The Stretching Institute
Binding Misc.
Color Multicolor
UnitCount 1
EANs 9780958109383
ReleaseDate 0000-00-00

You might also like...

Bodyweight Exercise Poster - Total Body Workout - Personal Trainer Fitness Program - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body - Improves Training Routine - 20

Bodyweight Exercise Poster - Total Body Workout - Personal Trainer Fitness Program - Home Gym Poster - Tones Core, Abs, Legs, Gluts & Upper Body - Improves Training Routine - 20"x30"

NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/Free Weights

NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/Free Weights

Workplace Stretch & Flex Poster

Workplace Stretch & Flex Poster

Stretching Exercise Poster Laminated - Shows How to Stretch Specific Muscles for Your Workout - Home Gym Fitness Guide (20

Stretching Exercise Poster Laminated - Shows How to Stretch Specific Muscles for Your Workout - Home Gym Fitness Guide (20" x 30")

Muscle Groups & Exercises Gym Poster | Anterior & Posterior Muscles & Exercises | Laminated Gym & Home Poster | FREE Online Video Training Support | Large Size 33

Muscle Groups & Exercises Gym Poster | Anterior & Posterior Muscles & Exercises | Laminated Gym & Home Poster | FREE Online Video Training Support | Large Size 33" X 23.5" | Improves Personal Fitness

QuickFit Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18

QuickFit Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 27")

Core Complete Workout - Laminated Chart / Workout Poster - Strength & Cardio Training - Core - Abs - Abdominal - Oblique - Build Muscle - Tone & Tighten – Core Training - 18

Core Complete Workout - Laminated Chart / Workout Poster - Strength & Cardio Training - Core - Abs - Abdominal - Oblique - Build Muscle - Tone & Tighten – Core Training - 18"x24"

NewMe Fitness Yoga Pose Exercise Poster Laminated – Premium Instructional Beginner’s Chart for Sequences & Flow - 70 Essential Poses - Sanskrit & English Names - Easy, View It & Do It! - 20

NewMe Fitness Yoga Pose Exercise Poster Laminated – Premium Instructional Beginner’s Chart for Sequences & Flow - 70 Essential Poses - Sanskrit & English Names - Easy, View It & Do It! - 20"x30"

Resistance Band/Tube Exercise Poster Laminated - Total Body Workout Personal Trainer Fitness Chart - Home Fitness Training Program for Elastic Rubber Tubes and Stretch Band Sets - 20

Resistance Band/Tube Exercise Poster Laminated - Total Body Workout Personal Trainer Fitness Chart - Home Fitness Training Program for Elastic Rubber Tubes and Stretch Band Sets - 20"x30"

Stretch and Strengthen Poster

Stretch and Strengthen Poster