The Super Metabolism Diet: The Two-Week Plan to Ignite Your

The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!

TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLYâ€”IN JUST 14 DAYS!

NBC News health and wellness contributor David Zinczenko, theÂ #1Â New York TimesÂ bestselling authorÂ ofÂ Zero Sugar Diet, Zero Belly Diet,Â the Abs Diet series, and the Eat This, Not That! series,Â discloses why some of us stay thin and some of us lose weight with easeâ€”and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the bodyâ€™s crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine.
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The Super Metabolism DietÂ features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipesâ€”all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.
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The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat:Â
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Super Proteins, Super Carbs, and Super Fats
Upping Your Energy ExpenditureÂ
Power SnacksÂ
Essential Calories, Vitamins, and Minerals
Relaxing and Recharging

As Zinczenko reports: If youâ€™re heavier than you want to be or moving sluggishly through your days, you donâ€™t need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbsâ€”yes, carbs!â€”that provide essential fiber.
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The result will be a stronger, leaner, happier you. And youâ€™ll be stunned at how good you look and feel in no time at all.
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â€œYouâ€™ll see results almost immediately, never be hungry, and watch the weight keep coming off!â€â€”Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Womenâ€™s Health
Country USA
Brand Ballantine Books
Manufacturer Ballantine Books
Binding Hardcover
ItemPartNumber YES38985799
Color White
ReleaseDate 2017-12-26
UnitCount 1
EANs 9781524796624

Country	USA
Brand	Ballantine Books
Manufacturer	Ballantine Books
Binding	Hardcover
ItemPartNumber	YES38985799
Color	White
ReleaseDate	2017-12-26
UnitCount	1
EANs	9781524796624

The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!

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