The Swimming Strokes Book: 82 Easy Exercises For Learning How

The Swimming Strokes Book: 82 Easy Exercises For Learning How To Swim The Four Basic Swimming Strokes

Learning how to swim can be a frustrating experience sometimes, especially for an adult. Kick with your legs, pull with your arms, breathe in, and breathe out and do it all at the right time. Before you know it youâ€™ve got a hundred and one things to think about and do all at the same time or in the right sequence. The Swimming Strokes Book is designed to break each stroke down into its component parts, those parts being body position, legs, arms, breathing and timing and coordination. An exercise or series of exercises are then assigned to that part along with relevant teaching points and technique tips, to help focus only on that stroke part. Although it is not the same as having a swimming teacher with you to correct you, this book perfectly compliments lessons or helps to enhance your practice time in the pool. The 82 exercises form reference sections for each swimming stroke, complete with technique tips, teaching points and common mistakes for each individual exercise. Clear, concise and easy-to-follow.
Country USA
Brand Educate and Learn Publishing
Manufacturer Educate & Learn Publishing
Binding Paperback
UnitCount 1
Format Illustrated
EANs 9780992742829
ReleaseDate 0000-00-00

Country	USA
Brand	Educate and Learn Publishing
Manufacturer	Educate & Learn Publishing
Binding	Paperback
UnitCount	1
Format	Illustrated
EANs	9780992742829
ReleaseDate	0000-00-00

The Swimming Strokes Book: 82 Easy Exercises For Learning How To Swim The Four Basic Swimming Strokes