WHAT IF QUITTING SMOKING WAS THE BEST TIME OF YOUR LIFE? The Ten Minute Quit is a memoir of how one woman embraced her nicotine recovery and transformed it into a system to craft the life of her dreams. Quitting smoking can be intimidating. We don€t have to go through this alone. In this book, the author shares her experience, as well as tips, comfort, and encouragement for readers from a friend who has been there and done it. More than this, the author shares all her secrets for developing a system that can transform lives, restoring hope and joy, one withdrawal symptom at a time. It is even possible to have some fun while quitting smoking! Don€t just quit nicotine: quit shame, self-sabotaging, defeat, loneliness, and hopelessness. Don€t just get your health back: Get your identity back from nicotine, and live your life as a free being, now and forever! It doesn€t take a lifetime to quit. Ten well-spent minutes can grow into benefits that last a lifetime. Want to read a preview? You can find it here: http://www.maggieothevalley.com/a-non-smokers-guide-to-nicotine-withdrawal