Personal Transformation

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author ofÂ Love for Imperfect Things

â€œWise advice on how to reflect and slow down.â€ â€”Elle

Is it the world thatâ€™s busy, or is it my mind?

The world moves fast, but that doesnâ€™t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means â€œspontaneous wisdomâ€), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areasâ€”including relationships, love, and spiritualityâ€”Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
Country USA
Brand Penguin Life
Manufacturer Penguin Life
Binding Hardcover
ItemPartNumber YES35293821
Color Multicolor
ReleaseDate 2017-02-07
UnitCount 1
EANs 9780143130772

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