The Tools: 5 Tools to Help You Find Courage, Creativity, and

The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
- The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower-and Inspire You to Live Life in Forward Motion
The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growthâ€”as seen on Goop and The Dr. Oz Show
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Change can begin right now.
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The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore controlâ€”and hopeâ€”to users right away. Every day presents challengesâ€”big and smallâ€”that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to
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GET UNSTUCK: Master the things you are avoiding and live in forward motion.
CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges.
EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice.
COMBAT ANXIETY: Stop obsessive worrying and negative thinking.
FIND DISCIPLINE: Activate willpower and make the most of every minute.
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For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptionalâ€”in its resiliency, its productivity, and its experience of real happiness.
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Praise for The Tools
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â€œThis blew my mind more than anything else Iâ€™ve learned this year.â€â€”Dr. Mehmet Oz
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â€œBreakthrough material that ignites your own capacity to transform your life.â€â€”Marianne Williamson

â€œA rapid and streamlined method of self-improvement.â€â€”Publishers Weekly (starred review)
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â€œAn â€˜open secretâ€™ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.â€â€”The New Yorker
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â€œThese tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.â€â€”Kathy Freston, author of Quantum Wellness
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â€œIntensely gratifying.â€â€”Self
Country USA
Brand Random House Books for Young Readers
Manufacturer Random House Publishing Group
Binding Paperback
ItemPartNumber 37041437
Color Sky/Pale blue
ReleaseDate 2013-05-21
UnitCount 1
EANs 9780812983043

Country	USA
Brand	Random House Books for Young Readers
Manufacturer	Random House Publishing Group
Binding	Paperback
ItemPartNumber	37041437
Color	Sky/Pale blue
ReleaseDate	2013-05-21
UnitCount	1
EANs	9780812983043

The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion

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