The Unfolding Now: Realizing Your True Nature through the

The Unfolding Now: Realizing Your True Nature through the Practice of Presence
- The Unfolding Now: Realizing Your True Nature Through the Practice of Presence
The keys to self-knowledge and deep contentmentÂ are right here before us in this very momentâ‚¬"if we can simply learn to live with open awareness. In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed conditionÂ of simply "being ourselves," without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstaclesÂ that keep us from being presentâ‚¬"including defensiveness, ignorance, desire, aggression, and self-hatredâ‚¬"and shows us how to welcome with curiosity and compassion whatever we are experiencing.
Country USA
Brand Shambhala Publications
Manufacturer Shambhala
Binding Paperback
ItemPartNumber 34681
Color Multicolor
ReleaseDate 2008-06-10
UnitCount 1
EANs 9781590305591

The Unfolding Now: Realizing Your True Nature through the Practice of Presence