The Amazing Adventures of Dietgirl
From Shape magazine's popular "Weight-Loss Diary" columnist comes a hilarious, sometimes heartwrenching look at the daily struggle of dieting
In this frank and funny book, Courtney Rubin shares what she learned about dieting--and herself--in more than two years of chronicling her battle to keep food from consuming her life. As engaging as her famous column, The Weight-Loss Diaries is part memoir, part how-to, and always entertaining.
An honest and brave account of what it feels like, day in and day out, often year in and year out, to try to lose a significant amount of weight, The Weight-Loss Diaries is:
With insight, humor, and courage, Rubin explores diet and food issues, as well as her self-sabotaging habits during dieting, in ways that everyone struggling with weight loss will find both instructive and inspiring.
Country | USA |
Binding | Paperback |
EAN | 9780071416238 |
Edition | 1 |
ISBN | 0071416234 |
Label | McGraw-Hill |
Manufacturer | McGraw-Hill |
NumberOfItems | 1 |
NumberOfPages | 320 |
PublicationDate | 2004-04-02 |
Publisher | McGraw-Hill |
Studio | McGraw-Hill |
ReleaseDate | 0000-00-00 |