The Building Resiliency Workbook - Reproducible Self-Assessments, Exercises & Educational Handouts (Spiral-Bound)
Each chapter in this wellness workbook includes a wellness scale.
Wellness and health are interrelated, but distinct concepts. Health is considered free from disease. Wellness is much more complex. Optimum wellness balances five basic dimensions: physical, career, emotional, social, and spiritual. In this wellness workbook you will find a wellness scale in each chapter, and wellness worksheets that are printable and reproducible. This wellness workbook, written for practitioners to use one-on-one or with groups, contains five sections to help participants learn more about themselves and their lifestyles. It also includes a bonus section on life skills. The Wellness Lifestyle Workbook is filled with printable wellness worksheets and printable wellness scales for use by your participants. Participants will learn about a wellness lifestyle that promotes health and well-being by exploring:
Country | USA |
Brand | Whole Person Associates |
Manufacturer | Whole Person Associates, Inc |
Binding | Spiral-bound |
ItemPartNumber | 1346 |
Model | 1346 |
UnitCount | 1 |
Format | Illustrated |
EANs | 9781570252334 |
ReleaseDate | 0000-00-00 |