Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.
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€What to eat for stronger bonesCountry | USA |
Brand | New Harbinger Publications |
Manufacturer | New Harbinger Publications |
Binding | Paperback |
ItemPartNumber | illustrations |
UnitCount | 1 |
EANs | 9781572245952 |
ReleaseDate | 0000-00-00 |