The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up

The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program

Every month, half a million visitors download The Fat-Burning Man Show, eager toÂ learn the secret of Abel Jamesâ€™s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of â€œeat less, exercise more,â€ and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded.

In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything heâ€™d been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriouslyâ€”and burn fatâ€”as long as weâ€™re eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious "wild" foods that were rich in fat and fiber, Abelâ€™s health problems began to disappear.Â And after forty daysâ€”and radically cutting back his exercise routineâ€”he had lost twenty pounds.

The Wild Diet is the book Abelâ€™s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesnâ€™t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.

From the Hardcover edition.
Country USA
Brand AVERY
Manufacturer Avery
Binding Kindle Edition
ReleaseDate 2015-04-07
Format Kindle eBook

Country	USA
Brand	AVERY
Manufacturer	Avery
Binding	Kindle Edition
ReleaseDate	2015-04-07
Format	Kindle eBook

The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days

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