☰

Health, Fitness & Dieting

Exercise & Fitness

The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

R 1,390

or 4 x payments of R347.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months

THIS PROGRAM HAS HELPED THOUSANDS OF MEN BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?

The Year One Challenge for Men is a workout journal companion to the bestselling men's fitness book Bigger Leaner Stronger.

With this program, you can gain up to 25 pounds of muscle in allthe right places on your body, lose piles of fat--including stubbornbelly and back fat--and double or even triple your whole-body strength.And that's just year one.

This book contains a full year's worth of Bigger Leaner Stronger workouts neatly organized so you can record, track, and review your progress toward the body you've always wanted.

So, if you're ready to build muscle and lose fat faster thanyou ever thought possible, buy this journal today and start your journey to a bigger, leaner, and stronger you!.
Country USA
Brand CREATESPACE
Manufacturer Waterbury Publications, Inc.
Binding Hardcover
ItemPartNumber 1938895231
ReleaseDate 2016-09-02
UnitCount 1
EANs 9781938895234

You might also like...

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Series)

Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Series)

The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)

The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition)

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

The Little Black Book of Workout Motivation

The Little Black Book of Workout Motivation

The Beyond Bigger Leaner Stronger Challenge: A Year of Shattering Plateaus and Achieving Your Genetic Potential (Muscle for Life)

The Beyond Bigger Leaner Stronger Challenge: A Year of Shattering Plateaus and Achieving Your Genetic Potential (Muscle for Life)

Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat

Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat

Cardio Sucks!:The Simple Science of Burning Fat Fast and Getting in Shape (The Build Healthy Muscle Series)

Cardio Sucks!:The Simple Science of Burning Fat Fast and Getting in Shape (The Build Healthy Muscle Series)

The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go

The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go